Mango Smoothie
A creamy, tropical mango smoothie with yogurt and honey. Thick, sweet, and frothy — perfect for breakfast or a quick snack.
Ingredients
- 1 bag (about 2 cups) chopped ripe mango (fresh or frozen)
- 1 cup lowfat milk
- 1 cup ice
- 1/2 cup plain lowfat yogurt
- 2 tablespoons honey
Instructions
- Place the mango, milk, ice, yogurt, and honey in a blender.
- Blend until smooth and frothy.
- Pour and serve immediately.
Notes
- Frozen mango: Using frozen mango means you can skip the ice and the smoothie stays thicker and colder.
- Honey: Adjust to taste depending on the sweetness of your mango.
- Tropical variation: Add a splash of coconut milk and a few tablespoons of fresh lime juice for a piña-colada-adjacent twist.
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